Personal Silent Retreat Day

March 26, 2016 @ 9:00 am – 3:00 am
Unity Eastside Church
8551 Buck Lake Rd.
$20 Suggested Donation

IMG_4763Bring your own lunch or snacks. Bottled water will be provided. To enhance this day of silent relaxation and reflection, please leave your electronic devices at home.

After sign-in at 9 a.m., there will be a brief talk on mindfulness. Then, in your own silent, self-directed retreat, you will be free to meditate, pray, wander the property, observe nature, walk the labyrinth, journal, photograph, set up an easel and paint, take a nap in the sun or shade, or picnic in one of the the gazebos. The silence will be broken with a gathering in the sanctuary at 2:45 p.m. You deserve this time to refresh and renew in body, mind, and spirit!

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